When I started using my fitness tracker a few months ago, it encouraged me to set a daily step goal. 10,000 steps a day was the recommended amount of steps. I looked it up. 10,000 steps is what the American Heart Association recommends to help maintain a healthy...
When I moved to Southern California I had dreams of someday having beautiful backyard and growing my own fruits and vegetables. Coming from the Midwest, the growing season was pretty short, so the backyard growing options were somewhat limited. When I was younger, my...
Hi! I’m Alicia
Welcome to my blog! My wish is to inspire you to live freely and embrace your beautiful vibe!
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